6 points submitted 6 months agoThe majority of the best ways to raise your heart rate (and train cardio fitness) involve rapid use of your legs as these are the largest muscles in your body.That okay though, it sounds like the majority of your suffering comes from the smoking damage, which will heal as long as you quit!If you suffering from RA, try and push your 100m swim tempo up to 400m.Then try and do 4 sets of 400m at that tempo with a minute or so rest between each set. Then try and decrease the time it takes to do a set. You can also start seeking out more variety at this point.
They understand that we can no longer burn our way to global prosperity.I welcome IRENA’s work to transform the global energy system. Your efforts complement those of the United Nations. Together, we can make progress on the twin challenges of sustainable growth and climate change while striking a blow against extreme poverty.
Many extensions died that day. No goEventually we gave up and decided we needed to drive to Atkins Rotary down in fucking Puyallup, WA. (We were in Skagit County) Once we got there they tried everything we did, then just said fuckit and used their forklift.
What kind of clothing helps protect against bites? When Rey goes on research trips to highly infested areas, like the Florida Everglades, he suits up. “We wear long pants and long sleeved shirts,” he says. “If it’s particularly bad, we use hats with nets coming down over the face.
Chichen ItzaChichen Itza was a pre Columbian city built by the Maya civilization during the Post Classic Period from the 10th 16th century during the time when the Maya civilization flourished. It was developed and located in the northern Yucatan Peninsula in Mexico. Today the archaeological site is located in the municipality of Tinum in the Mexican state of Yucatan, between Valladoid and Merida..
This is kind of a running meta theme in the movie OT. Rey grew up hearing all kinds of tall tales about Luke Skywalker, ie, she the in universe equivalent of an EU fan. So naturally, like a lot of actual fans going to see the movie in real life who grew up on those stories, she disappointed when she meets Luke Skywalker and doesn get what she expected.
Among the most frightening sources of danger today are religious zealots whose actions are motivated as much by “other worldly” costs and benefits as by the sorts of punishments and rewards that we are capable of threatening or offering. The paradigm is the suicide terrorist, such as the ones who attacked us on September 11th. We have no morally acceptable way of deterring those willing to die for their cause, who are promised rewards in the world to come.